The 7 Advantages of Speed Bag Training The 7 Advantages of Speed Bag Training One of the most helpful training tools for boxing and any striking-based martial art is
How To Train Like a Pro Boxer Tired of being punched around? Or perhaps you’re just searching for a fun way to stay in shape? Whatever the case may
Benefits of Pre-Workout You can’t expect to feel 100% every workout. If you arrive to the gym feeling weary, lazy, and bored, choosing the finest
Top Boxing Hand Wrap Brands First and foremost, why should a fighter wrap their hands? Hand wraps’ principal use is to guard a fighter’s most valuable weapon—their
Who Are the Upcoming Top Boxers of 2022 Considering the highs and lows Covid-19 put us through, 2021 was a fantastic year for boxing. Canelo Alvarez won the undefeated super
Top 10 Best Boxing Shoes When it comes to boxing, headshots and left hooks may garner all of the spotlights. Anybody who truly understands the sport knows
6 Things to Know Before Your First Boxing Class Boxing gyms are popping up all over South Florida in an effort to help people get in shape while learning some boxing
Delray Beach Boxing Club: A Tour of The Amenities Delray Beach Boxing Club located in East Delray is your one-stop shop for your fitness and boxing needs. Whether you’re looking to
Delray Beach Fight Night is Back For the first time since 2002, Delray Beach Boxing Club is bringing back Fight Night. With a larger venue and 10 professional