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Tag: Boxing

Home » Boxing

The Benefits of Jump Rope Training in Boxing

Boxing is not just about throwing punches, it is a sport that requires proper footwork, timing, and quickness. One of the best

The 7 Advantages of Speed Bag Training

The 7 Advantages of Speed Bag Training One of the most helpful training tools for boxing and any striking-based martial art is

How To Train Like a Pro Boxer

Tired of being punched around? Or perhaps you’re just searching for a fun way to stay in shape? Whatever the case may

Benefits of Pre-Workout

You can’t expect to feel 100% every workout. If you arrive to the gym feeling weary, lazy, and bored, choosing the finest

Top Boxing Hand Wrap Brands

First and foremost, why should a fighter wrap their hands? Hand wraps’ principal use is to guard a fighter’s most valuable weapon—their

Who Are the Upcoming Top Boxers of 2022

Considering the highs and lows Covid-19 put us through, 2021 was a fantastic year for boxing. Canelo Alvarez won the undefeated super

Top 10 Best Boxing Shoes

When it comes to boxing, headshots and left hooks may garner all of the spotlights. Anybody who truly understands the sport knows

6 Things to Know Before Your First Boxing Class

Boxing gyms are popping up all over South Florida in an effort to help people get in shape while learning some boxing

Delray Beach Boxing Club: A Tour of The Amenities

Delray Beach Boxing Club located in East Delray is your one-stop shop for your fitness and boxing needs. Whether you’re looking to

Delray Beach Fight Night is Back

For the first time since 2002, Delray Beach Boxing Club is bringing back Fight Night. With a larger venue and 10 professional

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The Benefits of Jump Rope Training in Boxing
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